Our signature reformer class combines Pilates with strength training and high-energy music. It's a fast-paced, form-focused, full-body workout.
Flex provides a warm and welcoming atmosphere for all who enter our space. Our directors and faculty take pride in a personal and professional approach. We ...
We are amping up Pilates Mat with a detoxifying boost of infrared heat. Our high-energy, endurance-building, full-body workout will get your muscles shaking ...
we are excited to announce flex Studios 2024 summer camps have arrived and registration will be live on our website later tonight!